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Call: 07966 834 521

Email: helsfitness@yahoo.co.uk

ABOUT HELS

© Hels Fitness 2015. All rights reserved.


One Life – Live it  Don’t regret it    Make the change today Only you can do it and I can help you along the way!

Since I was young, I have taken part in many different sports and played at competitive levels. When I left school it was a natural progression to move into the fitness industry becoming a Gym Instructor, Class Instructor and Personal Trainer.  After a break of 15 years working in the fitness industry and a pregnancy, I took a reflective look at what I wanted to do career wise and there was no other option for me, other than to update all my qualifications and re-start the job I love most, a Personal Trainer.


Qualifications include:

Level 2 Gym Instruction

Level 3 Personal Training

Spinning

Circuit Training

First Aid

Many years of working out and knowledge of different types of training.